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Our Services

MONTHLY MEAL PLAN
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45 min
129.99 US dollars
Community Fundraiser | Pop-Up Fitness Class
Move with purpose. Sweat for a cause. Strengthen our community.
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15 US dollars
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BodyMetrics Quick Check
Know Your Numbers. Track Your Progress.
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15 min
50 US dollars
BodyMetrics Blueprint
Beyond the Numbers. A Plan for Progress.
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30 min
75 US dollars
BodyMetrics Monthly Tracking
Measure Monthly. See the Bigger Picture
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15 min
35 US dollars
Youth BodyMetrics Assessment
Healthy Growth. Strong Foundations. Confident Futures.
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15 min
20 US dollars
FORGE STRENGTH— High School Girls
Strength Training for Teen Female Athletes
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1 hr
30 US dollars
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SEMI - PRIVATE TRAINING
Personalized Coaching. Small Group Accountability. Bigger Results
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45 min
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