top of page
  • What is the location of Fit & Faith Fitness, LLC?
    Fit & Faith Fitness, LLC is situated at 203 Richmond Rd, Unit C, Delavan, Wisconsin 53115, United States.
  • Free Consultation for Fitness and Nutrition ?
    Schedule your Free Consultation today with any of our certificated personal trainers
  • How can I schedule a Free drop-in class?
    Jus drop in and but please text us at 262-394-3363 to let us know or chat with us on the website. If you want to book your own spot, use this link Free Drop in
  • Do you provide virtual training and support?
    Absolutely! We offer a comprehensive Fitness App that includes all our online services.
  • Where can I find information about your group classes for adults and youth?
    We offer a variety of group classes including youth group classes, PE homeschooling, cardio kickboxing, small group classes, HIIT, core and chisel classes, kettlebell group classes, and mobility. For the latest updates, please visit our Adult Classes section and Youth Services page.
  • Do you offer Classes for all Ages and Abilities ?
    Yes all our classes are kept under 8-10 people to allow trainer to modify and or adjust workouts, movements and form. We have classes for ages 10 up to 80 years old.
  • Do you offer customized meal plans?
    We partner with a dietician to make a meal plan specifically for your needs. This is an additional service that is available upon request.
  • Is it necessary to diet along with exercising, or is exercise alone sufficient for good results?
    We discourage temporary 'diets' and instead promote sustainable healthy eating habits. Combining a nutritious diet with regular exercise will help you achieve your goals faster and maintain your results long-term. Together, they ensure lasting health benefits and weight management.
  • How long will it take to see results from my fitness program?
    Typically, it takes about 8-12 weeks to start seeing visible results. However, this varies based on your initial fitness level, the intensity and frequency of your workouts, and your specific goals. More importantly, you'll start feeling the benefits of exercise almost immediately, such as increased energy, reduced stress, and improved strength.
  • Do I need to purchase expensive equipment to workout at home?
    No, there is no need to purchase any equipment until you have had your initial appointment with your trainer. At that time, the trainer will advise you as to what types of equipment to buy. Often, the trainer will lend you equipment to try out for the first few weeks and then can tell you how to order the equipment. Examples of equipment the trainer may ask you to use are physio balls, medicine balls, free weights, elastic tubing and jump ropes. Very little space is actually needed to train at home. A 10 x 10 area free of furniture and other obstacles is all that is needed.
  • Do you currently offer any assistance programs?
    We currently accept the IRIS program (The IRIS Program is a Medicaid Home and Community-Based Services (HCBS) waiver for self-directed long-term support. The program is an option for adults with long-term care needs.)We also accept Medicaid and Medicare. NPI available upon request We also accept Renew Active / One Pass Medicare & Medicaid / Aaptiv Advantage One Pass Select (Commercial) / Aaptiv Access Silver&Fit® and Active&Fit®
  • How do I Schedule an Inbody 570 Scan?
    Go to Services and go to Other Services and Click Inbody Scan 570
bottom of page