Jessica is a Strength Training Personal Trainer with NAFC certification and a background as an Eating Disorder Counselor. She brings a compassionate, whole-person approach to fitness—focusing not just on physical strength, but on building a healthy relationship with movement and body image. Whether you're looking to gain strength, rebuild confidence, or shift your mindset around wellness, Jessica provides a supportive space where progress is measured in more than just reps. Her coaching is thoughtful, empowering, and rooted in real-life results.