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MEET THE TRAINERS

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JESSICA YOUNG

• Eating Disorder Counselor

• NAFC certification 

• Strength Training Personal Trainer​

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FAVORITE SCRIPTURE:

But those who hope in the lord will renew their strength.

They will soar on wings like eagles:

they will  run and not grow weary, they will walk and not be faint.​​

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"I HAVE FOUND MY PURPOSE, THAT IS TO BE THE PERSON I NEEDED WHEN I WAS YOUNGER FOR WHOEVER NEEDS ME NOW. I WORK WITH YOU TO FIND PEACE IN YOUR LIFE THROUGH FITNESS & FOOD."

JESSIE BARTMAN

• NASM Certified Personal Trainer  

• Women's Fitness Specialist

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FAVORITE QUOTE:

Accept what is, let go of what was, and have faith in what will be.

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"FITNESS IS A LIFESTYLE NOT, A TREND."

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SARAH CONWAY

• Masters Degree in Exercise Science 

• Precision Nutrition Coach 

• LEVEL 2 Weight Lifting Coach

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FAVORITE QUOTE:

“The mind will give up long before the body will.”

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"WHEN DIET IS WRONG, MEDICINE IS OF NO USE. WHEN DIET IS CORRECT, MEDICINE IS OF NO NEED."

What clients are saying...

Workout

HEATHER

Sylvia is professional, highly skilled, attentive to my needs, and fun and reliable to work with. I am so happy with her training that I’m already planning on signing up for another 20 more sessions. Right now I am halfway through my initial 20 sessions and I don’t want this to end! I’m already feeling stronger, energized and healthier than before. Get training with her and I promise you won’t regret it!

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