MEET THE OWNER
• Certified Personal Trainer
• Nutrition Coach
• Master Life Coach (Faith Lifestyle Coach)
Sylvia Czerniak is the owner of Fit & Faith Fitness, LLC. She is a Certified Personal Trainer, Nutrition Coach, Master Life Coach (Lifestyle Change Coach), and Chair for Walworth County Boys & Girls Club. She takes your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging and her goal is to help you overcome hurdles to reach your goal.


Continued Support
Sylvia provides continued emotional support to your throughout your fitness journey. One way she does this is through her Youtube Channel - Tea with Trainer, where she shares scriptures, tips, tricks, and motivation daily.

Fit & Faith
Coaching
Sylvia specialty is Business and Personal Major Steps. If you seek a career or personal life change, She has the tools to help you tap into your inner guidance, gain clarity and take inspired steps toward your goals. To find out more check out Fit & Faith Coaching.
"FAITH IS TAKING THE FIRST STEP EVEN WHEN YOU DON'T SEE THE WHOLE STAIRCASE."
- Martin Luther King, Jr.