With a Master’s Degree in Exercise Science, certification as a Precision Nutrition Coach, and Level 2 Weightlifting credentials, Sarah brings a science-backed, results-driven approach to every training session. She’s passionate about helping clients improve strength, performance, and overall wellness through smart programming and sustainable habits. Whether you’re new to lifting or looking to refine your technique and maximize your potential, Sarah offers the perfect balance of education, motivation, and support to help you reach your goals with confidence.