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  • 45 min
  • 15 US dollars
  • Richmond Road

Service Description

Mobility & Flexibility Ages 12+Supports all levels of mobility and flexibility Mobility & Flexibility is an active form that encourages you to embrace movement and focus on the sensations of your body in motion. By practicing mindfulness meditation in this way, you can improve your mobility, manage stress, lower your blood pressure, and enhance your overall well-being. Each movement can help elevate your emotional wellness and live a healthier, more balanced life

Upcoming Sessions

Cancellation Policy

Please take note of the following policies regarding our group classes: 1. If you do not reschedule or cancel your class at least 1 hour in advance, you will lose the session and your financial investment for that class. 2. If you arrive late, you will only receive the remaining scheduled class time. 3. We do not issue refunds for any reason, including relocation, illness, and unused sessions, for class subscriptions or punch cards. We hope these policies are clear and understandable. If you have any questions or concerns, please don't hesitate to reach out to us.

Contact Details

  • Fit & Faith Fitness,LLC, Richmond Road, Delavan, WI, USA


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