BODYBALANCE
F3 GROUP CLASSES
Service Description
BodyBalance is a low-impact, core-focused class designed to improve posture, flexibility, balance, and overall body control. Using intentional movements, breathwork, and functional strength training, this class helps you reconnect with your body while calming your mind. Perfect for all fitness levels, BodyBalance is ideal for those recovering from injury, looking to enhance mobility, or simply wanting a restorative yet strengthening workout. Each session finishes with breath-based relaxation to leave you feeling centered and refreshed. Come build strength from the inside out—mind, body, and spirit.
Upcoming Sessions
Cancellation Policy
Please take note of the following policies regarding our group classes: 1. If you do not reschedule or cancel your class at least 1 hour in advance, you will lose the session and your financial investment for that class. 2. If you arrive late, you will only receive the remaining scheduled class time. 3. We do not issue refunds for any reason, including relocation, illness, and unused sessions, for class subscriptions or punch cards. We hope these policies are clear and understandable. If you have any questions or concerns, please don't hesitate to reach out to us.
Contact Details
Fit & Faith Fitness,LLC, Richmond Road, Delavan, WI, USA