💪 Agape House Boys Strength & Character
Nutrition & Coaching
Service Description
he Agape House Boys Program is designed to build strong bodies, strong minds, and strong character. This is more than just a workout. It’s structured training that teaches discipline, confidence, responsibility, and lifelong health habits. Each session includes: 15 Minutes of Nutrition & Health Coaching Boys learn practical, real-world skills they can apply immediately: How to fuel their bodies for strength and energy The importance of protein and hydration Sleep and recovery habits Basic grocery and fast-food decision making Building a healthy mindset around food and performance Simple. Practical. Actionable. 45 Minutes of Strength Training & Form Coaching Our training sessions focus on: Proper lifting technique and safety Foundational strength movements (squat, hinge, push, pull, carry) Core stability and posture Progressive strength development Accountability and teamwork We prioritize moving well before moving heavy.
Upcoming Sessions
Cancellation Policy
Please note the following policies regarding personal training sessions: 1. If a client fails to reschedule or cancel a session 24 hours in advance, they will forfeit the session and lose their financial investment for that session. 2. If a client arrives late, their session will still end at the scheduled time, unless they have made other arrangements with the trainer. 3. All personal training sessions must be completed within 30 days of the contract date. Any sessions not completed within this time period will be void. 4. No refunds will be issued for any reason, including but not limited to relocation, illness, or unused sessions.
Contact Details
Fit & Faith Fitness,LLC, Richmond Road, Delavan, WI, USA
2623943363
fitnfaithfitness@gmail.com