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Stronger Together 22 Challenge
Tue, Oct 20
|Fit & Faith Fitness Members Group
Four simple daily actions. Twenty-two days. Stronger habits before the holidays.
Time & Location
Oct 20, 2026, 12:00 AM – Nov 10, 2026, 11:59 PM
Fit & Faith Fitness Members Group
About the event
Build momentum before the holiday season with four simple daily actions for 22 days.
THE FOUR DAILY ACTIONS
💪 MOVE — 20 minutes of intentional movement
💧 HYDRATE — 64 ounces, or your healthcare provider-approved goal
🥗 FUEL — Protein + produce at two meals
🙏 RESET — Five intentional minutes for prayer, Scripture, gratitude, breathing, journaling, stretching, or quiet reflection
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