F3 CLASSES

Service Description

Wishful Shrinking Ages 14+ Wishful shrinking is an intensive 45 minute group aerobic class that combines muscular, cardiovascular and abdominal exercises. Modifications are available with every class. Stretch Your Faith - Ages 14+ Together we are going to reclaim our joy, our peace, balance, time and our freedom in Christ. We are going to redeem our mind, body, spirit and souls! You and I are going to separate from the cocoon, spread our beautiful wings and fly into the destiny that God has prepared for us. Suspension Training - Ages 14+ Suspension is a class for all Fitness levels. In this class is you will use your own body weight and gravity to create exciting and challenging exercises. This class is perfect for those looking to tone muscle and advance balance and core strength. A great addition to controlling overall health and well-being. Strength & Shed Ages 14+ Strength & Shed is a 45 minute  strength-training workout that keep you burning calories and fat well after your workout.

Cancelation Policy

Personal training sessions that are not rescheduled or canceled 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session. ​ 2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer. ​ 3. The expiration policy requires completion of all personal training sessions within 90 days from the date of the contract. Personal training sessions are void after this time period. ​ 4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

Contact Details

• Fit & Faith Fitness,LLC, Richmond Road, Delavan, WI, USA

  +12623943363

  fitnfaithfitness@gmail.com